So today went good, I liked this DVD better. I was really not motivated to work out today. But I pushed my self to work out and I am really glad that I did. I feel great today, I was sore when I first started but once I finished I was feeling fantastic. I did stop more times then I would like to but I am not going to beat myself up from over it. Already looking forward to the work out tomorrow. I am also posting my first picture to keep a weekly log on how well I am doing. Please let me know what everyone thinks.
Starting insanity
Tuesday, April 19, 2011
Monday, April 18, 2011
Day One
Well today was an ok day. I did the first DVDs with Jill and I will have to say I am glad I did. It was so hard if i was buy myself i might have given up half way through the DVDs. But with her there that made me push myself even harder. I am on my couch right now and I will have to say, I already feel the workout. I am really hungry and it is the first time I have been hungry in a long time. To me that is a sign that I am burning calories. I can not wait for what tomorrow brings to the table.
Sunday, April 17, 2011
Fit test
Well I just finished the fit test for insanity, and I will have to say I got my ass handed to me. I was not aware that I was this out of shape and un coordinated. But I finished the whole thing which to me at this point is all that matters. Here are my numbers for the first fit test. I will be posting my numbers every two weeks as I progress.
Switch kicks- 60
Power Jacks-40
Power knee-65
Power Jump-20
Globe Jumps-5
Suicide Jump-7
Push-up Jack-10
Low- Plank Oblequie-35
There was some exercises I thought I was going to do alot better on, and some that I was really surprised on. I really hope to show some improvement in the next two weeks.
Switch kicks- 60
Power Jacks-40
Power knee-65
Power Jump-20
Globe Jumps-5
Suicide Jump-7
Push-up Jack-10
Low- Plank Oblequie-35
There was some exercises I thought I was going to do alot better on, and some that I was really surprised on. I really hope to show some improvement in the next two weeks.
Starting Insanity
Today I am going to start Insanity with my friend Jill and her husband John. I will have to say I am looking forward to it but I am also a little nervous. I have watched the tapes and I have seen what people look like once they have done just one tape and I will say its a little intimidating. I will be posting tonight how i feel after the dvd I also will be posting my initial pictures and every week there will be another picture added so everyone including myself sees my process.
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