Well I just finished the fit test for insanity, and I will have to say I got my ass handed to me. I was not aware that I was this out of shape and un coordinated. But I finished the whole thing which to me at this point is all that matters. Here are my numbers for the first fit test. I will be posting my numbers every two weeks as I progress.
Switch kicks- 60
Power Jacks-40
Power knee-65
Power Jump-20
Globe Jumps-5
Suicide Jump-7
Push-up Jack-10
Low- Plank Oblequie-35
There was some exercises I thought I was going to do alot better on, and some that I was really surprised on. I really hope to show some improvement in the next two weeks.
Ok Sammylynn
ReplyDeleteI know that you can do this. everything you have tried you have been able to do. i am so very proud of you and love u keep up the great work
mom